Reflection Cricles
Small, guided group sessions designed to offer a supportive environment where participants can reflect, share experiences, and learn tools for navigating life’s challenges.
Young Mother’s Refection Circle
A supportive space for young mothers navigating identity, responsibility, and emotional overwhelm.
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This group focuses on:
balancing personal identity with motherhood
managing stress, guilt, and emotional demands
building self-worth beyond caregiving roles
creating space for yourself while caring for your children
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TBD
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30$ per session
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English
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Flexible Participation
You are welcome to share, listen, or simply observe. There is no pressure to speak.Virtual & In-Person Options
Sessions are offered in formats that support different access needs and comfort levels.
Have more questions? No problem feel free to contact me here:
Parents of Neurodivergent Children Reflection Circle
A space for parents who are supporting neurodivergent children and navigating the emotional, mental, and practical demands that come with it.
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This group focuses on:
emotional regulation for both parent and child
managing burnout, stress, and advocacy fatigue
navigating systems (school, services, support)
building confidence in your parenting approach
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TBD
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30$ per session
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English
-
Flexible Participation
You are welcome to share, listen, or simply observe. There is no pressure to speak.Virtual & In-Person Options
Sessions are offered in formats that support different access needs and comfort levels.
Have more questions? No problem feel free to contact me here:
Black Culturally Affirming Reflection Circle
A space centered on identity, lived experience, and emotional well-being within broader social and cultural contexts.
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This group focuses on:
navigating identity and belonging
processing lived experiences within systemic environments
rebuilding self-worth and self-trust
creating space for rest, reflection, and collective care
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TBD
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30$ per session
-
English
-
Flexible Participation
You are welcome to share, listen, or simply observe. There is no pressure to speak.Virtual & In-Person Options
Sessions are offered in formats that support different access needs and comfort levels.
Have more questions? No problem feel free to contact me here:
Have questions? Let’s talk!
If you’re wondering about a program or want more details, send me a message. I’d love to help and make sure this support feels right for you.